The Hunger Brain

Description

I also have a second book at the publisher right now on Emotional Eating. The book teaches people how to break free from emotional eating, create a healthy relationship with food, and lose weight naturally. Research indicates that more than two-thirds of adults in America are overweight and obese. Americans spend over $45 billion dollars a year on dieting and diet-related products. Sadly, only 5% of people successfully keep their weight off, leaving the other 95% struggling with food, and body weight issues. The problem is diets don’t teach us to trust our bodies or the food we consume; they teach us to fear food and disconnect from our bodies. I am passionate about helping people improve their relationship with food and lose weight permanently – looking good and feeling great IS possible! Sign up to get on the list to be notified when the book is available for purchase.