Discover the SECRET to living your best life with my new book The Instant Anxiety Solution
Learn the TRUTH about why you don’t have to go through life feeling stuck, unhappy, anxious and unhealthy.
Taking charge of your life is a learned SKILL.
The Instant Anxiety Solution: 5 Simple Steps to Quiet Your Mind & Achieve Calm
The Instant Anxiety Solution will teach you the SECRET FORMULA to take control of your anxiety and live your ideal life freely.
You’ll learn essential skills and techniques to take charge of your nervous system, stop your repetitive thoughts, and push through your emotions effectively. No more feeling like you’re a prisoner of your anxiety. Anxiety is fixable. Get all the tools for your toolbox so you can live a stress-free, happy life with this Simple 5 step program.
“The Instant Anxiety Solution is undoubtedly a book we all need to read. It is like having an anxiety coach in your pocket because Michelle offers valuable information and easy self-help techniques to support you in alleviating your anxiety symptoms.”
“The Instant Anxiety Solution is full of practical advice and simple hacks on how to reduce your anxiety level. Readers will undoubtedly gain some helpful insights and ideas to support them (and their loved ones) in improving and attaining personal physical, mental, and emotional health goals. A must-read for anybody wrestling with anxiety.”
Introducing Michelle Biton
(a.k.a. Michelle Moss)
I’m an International Best-selling Author, Health Coach and Wellness Educator. In 2002 I wrote a hugely successful book called Pregnancy Without Pounds and helped over a million women look good and feel fantastic during pregnancy. Then, I had to take the next chunk of time off from helping other people and focus on helping my own family.
So, if anyone gets what it takes to push through hard times and change – I DO!! Luckily, I had ALL the tools, techniques and training to get my daughter through those incredibly tough times. And now I’m bringing ALL THOSE SPECIAL TOOLS AND TECHNIQUES to you.
Just like athletes and celebrities have specialized coaches and trainers, we can all benefit from a little specialized help. There is a FORMULA to achieving success. Learning HOW to embrace change and push through challenges is a learned SKILL. If you would like to reach your goals, overcome negative thinking and stop sabotaging yourself or simply get unstuck from your current patterns, check out my latest books and programs, they are quick, easy action-oriented solutions to help you overcome many of today’s biggest problems like anxiety, weight gain, emotional eating, and menopause.
WHAT THE EXPERTS ARE SAYING ABOUT MICHELLE
“As a somatic psychotherapist, I particularly enjoy the holistic approach that Michelle suggests. Michelle provides tips in small, easily digestible portions, which allow you to feel more confident and in control – the opposite of helplessness.
Whether you have struggled with mild or more severe forms of anxiety, you will learn ways to increase your well-being and personal growth.
The Instant Anxiety Solution is undoubtedly a book we all need to read. It is like having an anxiety coach in your pocket because Michelle offers valuable information and easy self-help techniques to support you in alleviating your anxiety symptoms.”
Dr Nadine Macaluso, Registered Somatic Psychotherapist, author of Run Like Hell, and former wife of The Wolf of Wallstreet
“Full of practical tips and simple hacks on how to build a better relationship to food, The Hunger Brain is a helpful guide for those who are ready to discover what hunger is really about, why one eats what they eat, and how to nourish and care for oneself in a healthy way. The Hunger Brain will feed you with ideas that will inspire you to make some effective, relatively effortless, adjustments in your thinking and actions that can make a world of difference to how you eat and how you feel about yourself.”
Beth Hedva, PhD.
Registered Psychologist, Author of Betrayal, Trust and Forgiveness
“The Instant Anxiety Solution is a must-read for anyone suffering from anxiety. I will most definitely be sharing these strategies with my Hollywood clients. I particularly like Michelle’s holistic approach. I am a true believer that we must deal with the individual as a whole on our path to wellness.”
Ramona Breganza, Celebrity Fitness Trainer, author of Feel Fit, Look Fantastic in 321
“Michelle has a true passion and skill for her trade of helping people lead healthier lives. Finding a veteran coach, and talented health and fitness expert, is rare. I particularly admire Michelle’s multi-disciplinary approach to health. Having already helped thousands of people achieve better health and wellness through her books, is a clear demonstration of her unique achievements in her field. I highly recommend Michelle’s books to all my Hollywood celebrity clients, corporate executives, and elite athletes.”
Michelle Lovitt, MSc – Renowned Fitness Trainer, author of Exercise for Your Muscle Type
“I loved the book Pregnancy Without Pounds. I read it all last night! It’s tough to teach me anything about fitness that I don’t already know. I have been in fitness for 22 years, have taught choreography and strength training at group fitness conventions in over 25 countries, and have an MA in Health Ed. I usually have to go to the World Conference to get updated. Books rarely give me new info, but Michelle did a great job, and I learned some great things. Well worth the money!!”
Pam Cosmi, MScMaster in Exercise Science & Health Education Michigan, USA
Design Your Ideal Life
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