The release date is today!

by michelle | Feb 27, 2024 | Book | 0 comments

"...full of practical advice and simple hacks on how to reduce your anxiety level." - Beth Hedva, PhD author of Betrayal, Trust, and Forgiveness "Michelle has a true passion and skill for her trade of helping people lead healthier lives." - Michelle Lovitt, MSc author of Exercise for your Muscle Type

So excited to get this out there. Check out what others are saying.

#AnxietyReductionTips,#SimpleMentalHacks,#DailyCalmStrategies,#StressFreeLiving,#InnerPeaceGuide,#MindSootheMethods

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