If you’re feeling post-election anxiety, you are NOT alone. Many Americans are feeling extremely overwhelmed, anxious, and depressed post-election.
A recent report from the American Psychological Association showed that 77% of people surveyed reported the future of the nation as being a significant source of stress for them. The impact of political stress is clearly affecting many people, and our mental health is suffering.
It’s necessary to check in and take care of your mental health.
